TLR Warrior Program: Performance Psychology, Nutrition, and Accessory Info
READ BEFORE PURCHASE:
The TLR Warrior Program can now be followed step by step! This is the supporting information for the program that includes: performance psychology (mental training for athletes and warriors to pass selection or win in competition), nutrition (supplement education, macronutrient education, example meals, hydration needs education, reading a nutrition label, and more), stretching (warm-ups and cooldowns), training needs education (overtraining, rest needs, and weight percentages for lifting in comparison to a 1 rep max).
Target Audience: Military, first responders, and athletes
You can purchase this program as ready in the sections provided or get the full program at: https://www.trainlikearanger.com/product-page/tlr-warrior-program
Additional Information
- Video Hyperlink: https://youtu.be/0_jwZQd_lTU
- Full Description: This section includes the following: Table of Contents, TLR Waiver and Release Disclaimer, Warrior Performance Psychology, Meal Examples, Macronutrient Source Examples, How to Read a Nutrition Label, Hydration, Supplements, How to Warm-Up and Cooldown, Overtraining, and Percentage of 1 Rep Max (1RM) to Repetitions Table
- Why Train Like a Ranger: What sets Train Like a Ranger apart from its competitors is purpose and detail behind each training regimen. This is not your average training program. This program is a PDF file written by Daniel Burnett, former 75th Ranger Regiment Team Leader, Certified Strength and Conditioning Specialist (NSCA CSCS), Certified Sports Nutrition Specialist, and athlete! These programs have overwhelmingly positive reviews! Please refer to our social media and the testimonials and reviews section of our website to see what people have been saying about Train Like a Ranger!