Boxing: The Art of Punching!
Boxing is a dynamic and strategic combat sport that focuses on punches, footwork, and defensive techniques to outmaneuver and defeat an...
Boxing: The Art of Punching!
Submissions from Back Mount
Submissions From Side Control, Knee on Belly, Scarf Hold (Kesa Gatame), and North-South Positions
Submissions from Closed, Open, and Half-Guard
Submissions From the Mount and Technical Mount
Grips, Setups, and Takedowns
Brazilian Jiu-Jitsu (BJJ) Overview and Basic Positions