Boxing: The Art of Punching!
Boxing is a dynamic and strategic combat sport that focuses on punches, footwork, and defensive techniques to outmaneuver and defeat an...
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Martial Arts
Submissions from Back Mount
Back Control/Mount Back control is a highly advantageous position where one practitioner is behind their opponent, with their chest...
Submissions From Side Control, Knee on Belly, Scarf Hold (Kesa Gatame), and North-South Positions
Image Reference: https://www.mmawiki.org/en/arm-triangle-choke/ Kimura: Control the opponent's arm, isolate the shoulder joint, and apply...
Submissions from Closed, Open, and Half-Guard
Image Reference: https://www.deviantart.com/xxxmrdixonxxx/art/BJJ-Triangle-Choke-740715831 Closed Guard: Armbar: Controlling an...
Submissions From the Mount and Technical Mount
Review of the Mount Position The mount is a dominant ground position where one practitioner is on top of their opponent, straddling their...
Grips, Setups, and Takedowns
Grip Fighting Grip fighting is a key component to success in grappling. Grip fighting is a fundamental tool to success in control,...
Brazilian Jiu-Jitsu (BJJ) Overview and Basic Positions
Overview Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on takedowns, ground fighting, and submissions. BJJ...
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